Four Dragons teaches a blended Traditional style of martial arts combining various aspects and techniques from karate, tae kwon do, arnis, and classical jiujitsu into one practical and easy to learn system. Martial arts training places emphasis on individual awareness and consciousness and the underlying philosophy is to respect and preserve life. Through their training students develop physically, mentally, and spiritually as well as learn the art of self-defense and protection. Four Dragons trains the Body, Mind, Spirit, and Character. We serve Watkins Glen, Horseheads, Elmira, Corning, and surrounding areas....and now Lake Havasu AZ!
Our TIGER program is designed to give students an introduction to the martial arts. These programs teach the Junior curriculum over an extended period of time in order to give them a good foundation in the physical and mental skills required to enter the Junior Program.
Our JUNIOR program is designed to teach confidence, discipline, and repect, as well as develop physical skills, listening skills, focus, and personal achievement. Self-defense and safety skills are also taught throughout the program and students are coached on life skills and leadership. Competition is encouraged in a positive and fun environment.
Our ADULT program is designed to promote physical fitness and personal development. Self-defense skills are taught throughout the program as well as ways to reduce stress and maximize time-management. Competition is encouraged as well as participation in school activities and functions.
Our Classical JIUJITSU program, taught in our Watkins Glen location, is designed to develop falling, throwing, and self defense skills. Students learn confidence, self discipline, and respect through study and practice of the Yoshimishinki Ryugi system-a DanZanRyu based style. Defensive Tactics for Law Enforcement and Self-Defense for Women are also included in the curriculum. Classes are offered for ages 7 and up.
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
Traditional Martial Arts with Modern Style!
MONDAY & WEDNESDAY
TUESDAY & THURSDAY